Category Archives: Work Outs

Micronized for You

Posted on July 7, 2011 by LoveTheBoomYears

Glutamine is an amino acid found in foods that are high in protein, such as red meats, fish, and different kinds of beans. Dymatize Glutamine is a fast absorbing pure micronized Glutamine powder that is laboratory tested for quality and … Continue reading →

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The Health Benefits of Isopure

Posted on April 13, 2011 by LoveTheBoomYears

Athletes are constantly working to increase mental alertness, suppress appetite and improve muscle performance and recovery. All these can be made possible by taking Isopure protein drinks. Isopure is a 100 percent pure whey protein isolate meal replacement powder. It … Continue reading →

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Toning the Abs Muscles

Posted on January 10, 2011 by LoveTheBoomYears

Tone your abs even while you are typing on your computer all day. Learn about the different ab exercises while sitting. For example, sit up straight and place your feet flat on the floor. Do a simple pelvic tilt by … Continue reading →

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Getting Rid of My Spare Tire

Posted on October 18, 2010 by LoveTheBoomYears

Let’s just say that I have let myself go. A lot. There are lots of ways that I could have made myself a healthier man, but I didn’t make the right eating and exercise choices and here we are. I … Continue reading →

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Walking – Still the Best Exercise

Posted on October 13, 2010 by LoveTheBoomYears

Doctors say that the best exercise is walking. It requires no training and can be done anywhere. People of all ages, as soon as they are able, can walk. It can both be an aerobic and cardiovascular exercise depending on … Continue reading →

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